Grind Style Calisthenics Program Month 5

0 Просмотры
Издатель
This month's Grind Style Calisthenics Workout Program takes a page from the bodybuilding playbook and employs a pre-exhaustion technique to your major tension chains.

Free PDF downloads:

Training Bible Month 5


Workout Log Month 5


GSC links PDF


Equipment Resources:

NOSSK Suspension equipment:

Worldfit Isometric equipment:

Grind Style Calisthenics Book on Amazon:

GSC workout Month 1:
Категория
Новости шоу-бизнеса
Комментариев нет.